EA Sports Active can help you meet your fitness goals.What is EA Sports Active Personal Trainer?It’s a new video game for Nintendo’s Wii that combines exercises and sports activities. EA Sports joined with Bob Greene, author of The Best Life Diet and best known as Oprah’s personal trainer, to design this game. In fact, the company prefers to call the Wii Active a “personal trainer in a box” rather than a game. EA Sports Active is joining the workout game industry that was started with the Wii Fit from Nintendo.This new fitness video game has even greater potential for helping you to meet your fitness goals.
How Will Wii Active Help You Achieve Your Fitness Goals?
Unlike Wii Fit, Wii Active allows you to have continuous play workouts.You continue exercising through 20 minute circuits that really get your heart pumping. These workouts were developed with Bob Greene’s input.You can focus on particular areas of your body like strength training or cardio for your upper or lower body.Combining these together will make even more challenging workout sessions.
Wii Active Personal Trainer has the option of designing customized workouts.You can use these for focusing on particular fitness goals. You can customize the workout as much as you like.The virtual personal trainer is always available to provide feedback and will let you know when your workouts need to increase in intensity.
The two included accessories make the most of the exercises programmed in the game. A leg strap attaches to your thigh and you place the nunchuck into the strap.This uses the motion sensors that allow the game to give you feedback on both your arms and your legs. The resistance band that comes with the game is used to increase the intensity of the exercises.
Wii Active includes both sports activities and exercises. Tennis, volleyball, and basketball are a few of the sports activities included.The program also has standard exercises like squat jumps, lunges and lateral raises.Although it isn’t required to play the game, the Wii balance board that comes with Wii Fit is also compatible with the volleyball, inline skating, basketball and cardio boxing activities to name just a few.
With the calendar feature you can track your workouts on Wii Active.It also tracks your exercise activities beyond the game or outside the game.So if you wrote your bike for 10 miles that day, you would also be able to record that on the calendar within the game.
The 30-day challenge that is part of Active is another great way to keep your workouts interesting.The challenge is made up of 30 days of 20-minute workouts.These exercise circuits are specifically tailored to your own personal fitness level. It tracks your progress including your intensity levels and calories.Visual feedback is given with graphs.
One of the key features of EA Sports Active is the multiplayer mode. Both you and an exercise buddy can use the program at the same time.Complete your workouts together by purchasing an additional resistance band and leg strap, sold as a separate accessory bundle.Try challenging your workout buddy, and Active will base who wins on each individual player’s fitness level.
Achieving your fitness goals has never been easier than with EA Active.Having the potential to keep variety in your exercise workouts, this Wii game provides feedback from a virtual personal trainer that helps you to see your progress towards the goals that you set.EA Sports promises expansion pack for this game which they claim will focus on specific areas of the body.
Tags: EA Active, EA Sports Active, Wii Active